Say Goodbye to Toenail Fungus


Nail fungus, also known as onychomycosis, is a common condition that affects millions of people worldwide. It occurs when fungi infect one or more of your nails, leading to discoloration, thickening, and crumbling of the nail edges.

While medical treatments are available, many people prefer to try home remedies to combat this persistent issue. This article explores effective home treatments for nail fungus, offering natural and accessible solutions for healthier nails.

Home treatments for nail fungus

It is often stubborn and challenging to treat, but various home remedies can help eliminate the fungus and restore healthy nails. Here are effective treatments to say goodbye to toenail fungus.


1. Baking soda

Add baking soda to a foot soak to try to heal the affected toenail. You can also make a paste of baking soda with a minimal amount of water and apply it directly to the foot. Allow the paste to sit on the affected area for 10 to 20 minutes, then rinse with warm water and dry the foot thoroughly.

Baking soda can also be sprinkled in shoes like foot powder. Sprinkle on some baking soda, then shake the shoes gently to distribute the powder. Let the shoes sit for at least 24 hours, then shake out any remaining baking soda.

You can also sprinkle baking soda onto the foot. Once applied to a dry foot, put on clean socks. Sodium bicarbonate, the active ingredient in baking soda, can wick away moisture while healing properties work to reduce toenail fungus.

2. Vicks VapoRub

One of the more popular over-the-counter remedies for treating toenail fungus is using Vicks VapoRub. Mentholated topical ointments contain the natural ingredients menthol, oil of eucalyptus, and camphor. Use Vicks alone or in conjunction with other treatments and medications. Clean feet and apply a small amount of Vicks VapoRub daily.


3. Listerine

Soaking an infected nail in the OTC product Listerine can also help reduce or kill toenail fungus, due to its antifungal and antimicrobial activity. Commonly used as a mouthwash, Listerine applied to the affected toe or toenail for 20 minutes twice a day can effectively reduce signs of onychomycosis. Alternatively, you can make a foot bath with Listerine, using equal parts warm water and Listerine and adding one cup of Epsom salts.

4. Athlete’s foot medication

Athlete’s foot sprays, powders, and creams help stop fungal growth before it develops on the toenail or surrounding flesh. Brand-name products that you can purchase without a prescription include Tinactin (tolnaftate), Micatin (miconazole), Lamisil (terbinafine), and Lotrimin AF (clotrimazole).

5. Coconut Oil

Coconut oil is known for its antimicrobial and antifungal properties, making it a beneficial remedy for nail fungus. It contains medium-chain fatty acids that can penetrate the fungal cell membranes. The fatty acids in coconut oil, particularly lauric acid, help dissolve the cell walls of fungi, leading to their destruction.


  • Clean and dry the affected area.
  • Apply a small amount of coconut oil to the infected nail and surrounding skin.
  • Massage gently until the oil is absorbed.
  • Repeat this process two to three times daily.

Ensure to use virgin coconut oil for the best results. There are generally no side effects, but always perform a patch test if you have sensitive

6. Hydrogen peroxide

Hydrogen peroxide can kill the fungus that grows on toenails. You can use hydrogen peroxide for toenail fungus by wiping it on your infected toes or toenails with a clean cloth or cotton swab. A hydrogen peroxide foot soak can also be used. Mix 1/8 cup of hydrogen peroxide (or several capfuls) to four cups of cool water and soak feet for 10 to 20 minutes. Rinse feet with warm water and pat dry.

7. Black tea

Soaking feet in plain tea can also be beneficial in treating toenail or foot fungus. Black tea contains tannic acid that dries out the feet, kills bacteria, and helps to close the foot’s pores to reduce sweating. Boil two quarts of water then add five to six tea bags. Allow the solution to cool and soak feet for 30 minutes. Use this foot soak daily if desired.

8. Soaking feet in vinegar

Another home remedy to treat toenail fungus includes the use of apple cider vinegar foot soak. Vinegar is an antifungal ingredient that can be mixed with water to create a foot soak. Its acetic acid component helps to whiten discolored toenails and stop the spread of the infection to other toes. Try one part vinegar to two parts warm water and soak feet for 20 minutes daily. If the smell is too overwhelming, a few drops of essential oils can be added to make the experience more pleasant. White vinegar can be used as an alternative as both are equally effective.

9. Garlic

Garlic is a potent antimicrobial plant. For topical treatment, chop cloves of garlic and leave them on the affected nails for 30 minutes daily for a week. Use raw garlic sparingly, as it can result in a chemical burn.

Ask a pharmacist about herbal supplements that contain garlic. These supplements can be taken orally to not only treat skin infections but also can help high blood pressure, heart disease, certain cancers, and lower the risk of tick bites. Garlic supplements should not be taken by people with stomach ulcers, digestion problems, or bleeding disorders. It might also make birth control pills less effective. Talk to a healthcare professional before taking oral garlic supplements.


Nail fungus can be a stubborn and persistent problem, but various home treatments offer effective solutions to combat this condition. While these remedies are generally safe and natural, it is important to monitor your skin’s response and consult a healthcare professional if the infection persists or worsens. Combining these treatments with good hygiene practices can help restore your nails to their healthy, fungus-free state.


Quick Loans Online


Quick loans, also known as payday loans or cash advances, are short-term, high-interest loans designed to provide immediate financial relief for borrowers facing urgent expenses. These loans are popular due to their accessibility and speed, often disbursed within a day.

However, the ease of access comes with significant financial risks, including high-interest rates and short repayment periods, which can lead to a cycle of debt. This article delves into the intricacies of quick loans, exploring their benefits, risks, and the regulations surrounding them.

Benefits of Quick Loans

Speed and Convenience: Quick loans are designed to provide immediate financial assistance. The application process is fast, with minimal documentation required, and funds are typically available within 24 hours.


Accessibility: These loans are accessible to a broad range of borrowers, including those with poor credit histories. Lenders often do not require a credit check, making it easier for individuals with low credit scores to obtain funds.

Flexibility: Quick loans can be used for various purposes, including medical emergencies, car repairs, or unexpected bills. This flexibility allows borrowers to address urgent financial needs without restrictions.

Simple Application Process: The application process is user-friendly and can often be completed online. Borrowers only need to provide basic information such as identification, proof of income, and bank account details.

Risks and Drawbacks of Quick Loans

High-Interest Rates: One of the most significant drawbacks of quick loans is their exorbitant interest rates. Annual Percentage Rates (APRs) can exceed 400%, leading to high repayment amounts that can be challenging for borrowers to manage.


Short Repayment Terms: Quick loans typically have short repayment periods, often due on the borrower’s next payday. This can create financial strain, especially if the borrower is already facing economic difficulties.

Cycle of Debt: Due to the high costs and short repayment terms, many borrowers find themselves unable to repay the loan on time. This can lead to a cycle of debt, where borrowers take out new loans to cover the old ones, accumulating more fees and interest over time.

Lack of Regulation: While some jurisdictions have implemented regulations to protect consumers from predatory lending practices, many areas still lack adequate oversight. This can lead to abusive practices and exploitation of vulnerable borrowers.

Banks That Offer Quick Loans: A Detailed Overview

Quick loans, often known for their speedy approval and disbursement process, are not only provided by payday lenders and online platforms but also by several reputable banks.


While traditional banks are generally associated with more stringent lending criteria and longer approval times, many have adapted to offer quicker loan options to meet the urgent financial needs of their customers. This article explores various banks that provide quick loans, detailing their offerings, application processes, and what borrowers can expect.

1. Wells Fargo

Product: Personal Loans

Overview: Wells Fargo offers personal loans with a quick application process and fast funding, often within one to two business days. The loans are available in amounts ranging from $3,000 to $100,000.

Application Process: Applicants can apply online, over the phone, or in person. Basic information such as identification, proof of income, and employment details are required.

Interest Rates and Terms: The interest rates vary based on the borrower’s credit profile but typically range from 5.74% to 19.99%. Repayment terms range from 12 to 84 months.

2. Citibank

Product: Personal Loans

Overview: Citibank offers personal loans that can be funded as quickly as the same day of approval. Loan amounts range from $2,000 to $30,000, providing flexibility for various financial needs.

Application Process: The application can be completed online or in a branch. Required documentation includes personal identification, proof of income, and other financial details.

Interest Rates and Terms: Interest rates range from 7.99% to 23.99%, with loan terms from 12 to 60 months, depending on the borrower’s creditworthiness.

3. U.S. Bank

Product: Simple Loan

Overview: U.S. Bank’s Simple Loan is specifically designed for quick, small loans. Customers can borrow between $100 and $1,000, with funds typically available on the same day.

Application Process: Existing U.S. Bank customers can apply online or through the mobile app. The application requires minimal documentation, primarily proof of identity and account history.

Interest Rates and Terms: The fee structure is straightforward, with a $12 fee for every $100 borrowed. The repayment term is three months, with monthly payments automatically deducted from the borrower’s U.S. Bank account.

4. PNC Bank

Product: Personal Loans

Overview: PNC Bank offers personal loans with quick approval and funding, often within one to two business days. Loan amounts range from $1,000 to $35,000.

Application Process: Applications can be completed online, over the phone, or in person. Necessary documents include identification, proof of income, and employment verification.

Interest Rates and Terms: Interest rates range from 5.99% to 24.74%, with loan terms from 12 to 60 months, based on the borrower’s credit profile.

5. TD Bank

Product: Express Loan

Overview: TD Bank’s Express Loan is designed for quick access to funds, offering loan amounts from $2,000 to $25,000. The application process is quick, and funds are typically available within two days.

Application Process: Borrowers can apply online, in a branch, or over the phone. Required documentation includes personal identification and proof of income.

Interest Rates and Terms: Interest rates range from 6.99% to 18.99%, with repayment terms from 12 to 60 months.

6. Chase Bank

Product: Chase Quick Loans (My Chase Loan)

Overview: Chase Bank offers My Chase Loan, a quick loan option available to eligible Chase credit card holders. Loan amounts depend on the available credit line, and funds are disbursed quickly.

Application Process: The process is simple and can be completed online through the Chase mobile app. No additional documentation is required beyond the credit card account.

Interest Rates and Terms: Interest rates are typically lower than credit card rates and are fixed. Repayment terms vary based on the amount borrowed and the borrower’s credit profile.

7. Bank of America

Product: Balance Assist

Overview: Bank of America’s Balance Assist is designed for small, quick loans ranging from $100 to $500. The funds are generally available on the same day.

Application Process: Existing customers can apply online or through the mobile app with minimal documentation required.

Interest Rates and Terms: The loan fee is a flat $5, with repayment due in three equal monthly installments.

8. Regions Bank

Product: Regions Ready Advance Loan

Overview: Regions Bank offers the Ready Advance Loan, which provides quick access to funds ranging from $50 to $500. Funds are usually available immediately upon approval.

Application Process: The application can be completed online or in a branch. Existing Regions customers with an active checking account can apply with minimal documentation.

Interest Rates and Terms: The loan carries a $10 monthly fee for every $100 borrowed. Repayment is typically due within 30 days, but terms can vary.

Alternatives to Quick Loans

Given the high costs and risks associated with quick loans, it is crucial for consumers to consider alternative options for managing financial emergencies:

  • Personal Loans from Credit Unions: Credit unions often offer small personal loans at lower interest rates compared to payday lenders. These loans typically have more manageable repayment terms and are available to members.
  • Credit Card Cash Advances: While still expensive, credit card cash advances usually have lower interest rates than quick loans. Borrowers can access cash quickly through their credit cards, although fees and interest will apply.
  • Installment Loans: Some lenders offer installment loans with longer repayment periods and lower interest rates. These loans can provide immediate funds while giving borrowers more time to repay.
  • Emergency Assistance Programs: Many communities have non-profit organizations and government programs that provide financial assistance to individuals in crisis. These programs can offer grants or low-interest loans to help cover emergency expenses.
  • Borrowing from Friends or Family: While not always feasible, borrowing from friends or family can be a less expensive alternative to quick loans. It is essential to approach such arrangements with clear terms to avoid straining relationships.


Quick loans offer a fast and convenient solution for individuals facing urgent financial needs. However, the high-interest rates and short repayment terms pose significant risks, potentially leading to a cycle of debt. Consumers must weigh the benefits and drawbacks carefully and explore alternative options before committing to a quick loan.

Understanding the regulations and consumer protections in place can help borrowers make informed decisions and avoid predatory lending practices. By considering all available options and seeking financial advice, individuals can find the most suitable solution for their needs while minimizing the risk of financial hardship.


11 Signs You May Have Kidney Disease


Kidney disease, often termed chronic kidney disease (CKD), is a progressive condition where the kidneys gradually lose their function over time. This can lead to serious health complications, as the kidneys play a crucial role in filtering waste products from the blood, balancing bodily fluids, regulating blood pressure, and contributing to the production of red blood cells.

Early detection is crucial for managing the disease and preventing further complications. Here are ten signs that may indicate you have kidney disease:

1. Fatigue and Weakness

One of the early signs of kidney disease is feeling tired and weak. This is because kidneys are responsible for filtering waste from the blood. When they are not functioning properly, waste builds up in the body, leading to fatigue.

Additionally, kidney disease can cause anemia, a condition where the body has a lower than normal count of red blood cells. This also contributes to feelings of weakness and tiredness because there are not enough red blood cells to carry oxygen to the muscles and brain, leading to a general sense of fatigue.


2. Swelling (Edema)

Swelling in the legs, ankles, feet, face, and hands can be a sign of kidney disease. This occurs because the kidneys are not able to remove excess fluid and sodium from the body, leading to fluid retention. This swelling, known as edema, can be particularly noticeable in the lower extremities due to gravity.

In severe cases, this can cause a significant increase in body weight and can be uncomfortable and debilitating. Persistent swelling should be evaluated by a healthcare provider as it may indicate worsening kidney function.

3. Changes in Urination

Kidney disease can cause noticeable changes in urination, which may include:

  • Increased frequency: Particularly at night (nocturia), which can disrupt sleep.
  • Decreased frequency: Producing less urine than usual despite adequate fluid intake.
  • Foamy urine: Excessive bubbles in the urine can indicate proteinuria, a condition where protein is present in the urine.
  • Dark or discolored urine: This may signal blood in the urine, a potential indicator of kidney problems.
  • Painful urination: This could be a sign of a urinary tract infection or kidney stones, both of which can impact kidney function.

These changes are often among the earliest signs of kidney disease and should not be ignored.


4. Shortness of Breath

Kidneys help balance the levels of minerals and fluids in the body. When they are not functioning correctly, fluid can build up in the lungs, causing shortness of breath. This condition, known as pulmonary edema, can make even simple activities like walking or climbing stairs challenging.

Additionally, anemia associated with kidney disease can lead to decreased oxygen delivery to tissues, contributing to this symptom. Patients may feel out of breath with minimal exertion or even at rest.

5. High Blood Pressure

The kidneys play a crucial role in regulating blood pressure. They do this by controlling the amount of fluid in the blood and releasing the hormone renin, which regulates blood pressure. Damaged kidneys are less effective at controlling blood pressure, which can lead to hypertension.

Conversely, high blood pressure can also damage the kidneys, creating a vicious cycle. Uncontrolled high blood pressure can accelerate the progression of kidney disease and lead to other complications, such as heart disease and stroke.


6. Persistent Itching

Kidney disease can lead to a build-up of waste products in the blood, causing persistent itching (pruritus). This is because the kidneys are not effectively filtering these waste products out of the body.

Additionally, imbalances in minerals such as calcium and phosphorus can contribute to skin irritation and itching. This itching can be widespread or localized and can be severe enough to interfere with sleep and daily activities.

7. Metallic Taste in Mouth and Ammonia Breath

A build-up of waste products in the blood (uremia) can lead to a metallic taste in the mouth and breath that smells like ammonia. This can affect appetite and cause weight loss.

Many patients describe this as having a constant bad taste in their mouth, which can lead to a decreased interest in eating, further contributing to weight loss and malnutrition. Proper nutritional support and management are crucial for patients experiencing these symptoms.

8. Nausea and Vomiting

Toxins that accumulate due to reduced kidney function can cause nausea and vomiting. This is often seen in more advanced stages of kidney disease and can significantly affect a person’s quality of life and nutritional status.

The build-up of waste products in the blood, particularly urea, can irritate the gastrointestinal tract, leading to discomfort and the urge to vomit. Persistent nausea and vomiting can result in loss of appetite, dehydration, and weight loss, all of which can exacerbate the underlying kidney issues.

Managing these symptoms often requires dietary changes and medications prescribed by a healthcare provider.

9. Trouble Concentrating

Anemia and the build-up of toxins can also affect brain function, leading to trouble concentrating, memory issues, and dizziness. This condition, often referred to as “brain fog,” can make it difficult to perform daily tasks and affect overall cognitive function.

Patients may find it challenging to focus on work, engage in conversations, or remember simple tasks. The lack of oxygen-rich blood and the presence of waste products in the bloodstream impact brain activity, highlighting the importance of addressing anemia and other contributing factors in kidney disease management.

10. Your Skin Becomes Dry And Itchy

A normal and healthy pair of kidneys perform many tasks for the body. They help in removing toxins and wastes from the body, maintain the right amount of minerals in the body, promote healthy and strong bones, and make red blood cells. Apart from all these functions, they also help in maintaining healthy and hydrated skin.

Thus, dry and itchy skin is an indication that your kidneys are no longer able to maintain the right balance of minerals and nutrients in the body. Itching usually happens when there is an accumulation of uric acid and other waste products and build-up on the skin.

11. Pain

Pain in the back or sides where the kidneys are located can be a sign of kidney disease. This pain can indicate kidney stones, a kidney infection (pyelonephritis), or other kidney-related issues.

Polycystic kidney disease (PKD), a genetic disorder, can cause large, fluid-filled cysts on the kidneys, leading to chronic pain and discomfort. The pain associated with kidney stones is often severe and can come in waves, radiating to the lower abdomen and groin.

If you experience persistent or severe pain in these areas, it is important to seek medical attention for appropriate diagnosis and treatment.


Recognizing the signs and symptoms of kidney disease early can significantly improve the chances of effective management and slow the progression of the disease. If you experience any of these symptoms, it is crucial to consult a healthcare provider for a thorough evaluation.

Early diagnosis and intervention can help manage the disease, maintain kidney function, and prevent complications. Maintaining a healthy lifestyle is vital for supporting kidney health. This includes:

  • Balanced Diet: Eating a diet rich in fruits, vegetables, whole grains, and lean proteins while limiting salt, sugar, and processed foods can help manage blood pressure and blood sugar levels, reducing the strain on your kidneys.
  • Regular Exercise: Engaging in regular physical activity can help control blood pressure, improve heart health, and manage weight, all of which are beneficial for kidney health.
  • Hydration: Staying well-hydrated helps the kidneys clear toxins from the body. However, if you have kidney disease, your doctor may recommend a specific fluid intake to manage fluid balance.
  • Avoiding Smoking and Limiting Alcohol: Smoking and excessive alcohol consumption can damage the kidneys and increase the risk of kidney disease.
  • Monitoring Blood Pressure and Blood Sugar: Regularly checking and managing blood pressure and blood sugar levels can prevent kidney damage, especially for individuals with hypertension or diabetes.

For those at higher risk, such as individuals with a family history of kidney disease, diabetes, hypertension, or other underlying health conditions, regular check-ups, blood tests, and urine tests are crucial for early detection and management of kidney disease.

In summary, being aware of the symptoms of kidney disease and taking proactive steps to maintain kidney health can significantly impact overall well-being. If you suspect any issues with your kidneys, seek medical advice promptly to ensure the best possible outcome.


15 Cancer Symptoms You Shouldn’t Ignore


Cancer remains one of the leading causes of death worldwide, with early detection playing a pivotal role in improving treatment outcomes and survival rates. While many are familiar with common symptoms such as lumps, persistent coughs, or changes in bowel habits, there exists a myriad of lesser-known signs that individuals often overlook.

Recognizing these subtle indicators can facilitate timely intervention and potentially life-saving treatment. Here are 15 often ignored signs of cancer that warrant attention:

1.Unexplained Weight Loss

One of the warning signs that cancer may be growing in your body is unexplained weight loss. While weight loss can occur due to various reasons, such as dietary changes or increased physical activity, sudden and unintentional weight loss without apparent cause should raise concerns. Cancer-related weight loss can result from factors like changes in metabolism or loss of appetite due to tumor growth.

2. Chronic Fatigue

Persistent fatigue that extends beyond normal tiredness and does not improve with rest warrants evaluation, as it could signify an underlying medical condition, including cancer. Chronic fatigue associated with cancer often persists despite adequate sleep and may significantly impact daily functioning. Individuals experiencing unexplained and prolonged fatigue should seek medical assessment to rule out underlying health concerns.


3. Persistent Headaches

While headaches are a common ailment, persistent and severe headaches that do not respond to over-the-counter medications may indicate an underlying health issue, including cancer. Brain tumors or cancers that have metastasized to the brain can present with persistent headaches accompanied by other neurological symptoms, necessitating thorough evaluation by healthcare professionals.

4. Difficulty Swallowing

Difficulty swallowing, medically known as dysphagia, can be a symptom of various cancers affecting the gastrointestinal tract, including the throat, esophagus, or stomach. Individuals experiencing persistent difficulty swallowing, especially accompanied by pain or discomfort, should undergo further investigation to identify potential underlying causes, including cancer.

5. Changes in Skin

Changes in the skin, including the appearance of new moles, changes in existing moles, or alterations in skin pigmentation, should not be ignored, as they could indicate the presence of skin cancer, particularly melanoma. Regular skin examinations and prompt evaluation of suspicious lesions are crucial in detecting skin cancer at an early stage when treatment is most effective.

6. Chronic Heartburn or Indigestion

While occasional heartburn or indigestion is common, persistent symptoms that do not improve with lifestyle modifications or over-the-counter medications may warrant medical evaluation. Chronic heartburn or indigestion may be associated with gastrointestinal cancers, such as esophageal or stomach cancer, highlighting the importance of prompt assessment for accurate diagnosis and management.


7. Changes in Bowel Habits

Alterations in bowel habits, including persistent diarrhea, constipation, or changes in stool caliber, may indicate underlying gastrointestinal issues, including colorectal cancer. Individuals experiencing persistent changes in bowel habits should undergo appropriate screening and diagnostic tests to identify potential underlying causes, including cancer.

8. Chronic Cough

While coughing is often attributed to respiratory infections or allergies, a chronic cough that persists for several weeks or worsens over time should prompt further evaluation, as it could be indicative of lung cancer or cancer metastatic to the lungs. Individuals with persistent cough accompanied by other respiratory symptoms should undergo comprehensive assessment to determine the underlying cause.

9. Frequent Infections or Fevers

Frequent infections or fevers that persist despite appropriate medical treatment may indicate an underlying immunological disorder, including leukemia or lymphoma. Persistent fever, particularly in the absence of an apparent source of infection, should prompt medical evaluation to rule out potential underlying malignancies.

10. Changes in Urination

Changes in urinary habits, including increased frequency, urgency, blood in the urine, or changes in urinary flow, may indicate underlying genitourinary issues, including bladder or kidney cancer. Individuals experiencing persistent changes in urinary habits should undergo thorough evaluation to identify potential underlying causes, including cancer.


11. Persistent Back Pain

Persistent and unexplained back pain, particularly if it does not improve with conservative measures or is associated with other concerning symptoms, may warrant further investigation for underlying malignancies, including bone, pancreatic, or ovarian cancer. Individuals experiencing persistent back pain should undergo comprehensive evaluation to determine the underlying cause and initiate appropriate management.

12. Difficulty Breathing

Difficulty breathing or shortness of breath that persists or worsens over time may indicate underlying respiratory issues, including lung cancer or cancer metastatic to the lungs. Individuals experiencing persistent respiratory symptoms should undergo thorough evaluation to identify potential underlying malignancies and initiate appropriate management.

13. Unexplained Bleeding

Unexplained bleeding, such as bleeding between menstrual cycles, blood in the stool, or bleeding from the rectum, should not be ignored, as it could indicate underlying gastrointestinal or gynecological issues, including colorectal, cervical, or uterine cancer. Prompt evaluation of unexplained bleeding is crucial in identifying potential underlying malignancies and facilitating timely intervention.

14. Changes in Breast Appearance

Changes in the size, shape, or appearance of the breast, nipple, or areola, including lumps, dimpling, or nipple discharge, should prompt further evaluation for underlying breast issues, including breast cancer. Regular breast self-examinations and clinical breast examinations are essential in detecting breast abnormalities at an early stage when treatment is most effective.

15. Persistent Fatigue

Persistent and unexplained fatigue that interferes with daily functioning should not be ignored, as it could indicate underlying health concerns, including cancer. Individuals experiencing persistent fatigue should undergo comprehensive evaluation to identify potential underlying causes, including malignancies such as leukemia or lymphoma.


This list of warning signs of cancer above is not exhaustive. To be sure, at the first sign of any of these symptoms or any unusually persistent discomfort or change in your body, see your doctor right away.

While there’s no guarantee that you can keep cancer at bay, it wouldn’t hurt to reduce your risk. Eat a healthy diet, keep a daily exercise routine, practice good sleep hygiene, drink plenty of water, and supplement with antioxidants like resveratrol.

Lastly, keep in mind that stress hormones can resist anoikis, a body program that kills disease cells and prevents the spread of cancer. So reduce stress in your life as much as possible.


If You Pee During Showering, See This Right Now!


Do you have the habit of peeing while taking a shower? If yes, great. If not, maybe you should include the habit in your daily routine. Peeing During Showering is not at all unhygienic and actually, it’s very good for the planet.

It’s not just for the liberating and rebellious adrenaline rush you may or may not have, but because this simple attitude can help save our planet. Let’s analyze the situation. Even mathematically, it’s a simple calculation.

Every time you pee, you flush (or at least you’re supposed to) in the toilet. While feces require a considerable amount of water to send them down the drain, urine, on the other hand, hardly needs any encouragement for such a journey.

Even though some more modern toilets have adapted flushes that consume water as needed, most still lack this technology, and daily, a lot of water is wasted.


And as we know, water is essential for our life and has become an increasingly scarce resource. Today, there are already thousands of people suffering from water scarcity, and if we continue at this rate, very soon, the number of people without water in the world will increase drastically.

Benefits of Peeing During Showering:

If someone admits to peeing in the shower, at best they’ll get a weird look. But seriously, peeing in the shower is no problem at all and saves a lot of water.

Those who propose this practice estimate that many of us use up to 15 liters of water every day just by flushing. If you multiply that by the population and the days of the year, it’s literally thousands of liters of water wasted. Besides being expensive in the long run, it’s bad for the environment.

Sure, there are some low-flow toilets out there, but they still don’t make much of a difference in the water consumption scenario. Since most people shower at least once a day, it makes sense to pee and wash up at the same time.


And there’s a double bonus: you use less toilet paper and save trees and your wallet! Here are some ways you can use your urine, and you’ll also find out why it’s not a bad idea to pee in the shower.


A normal adult urinates at least seven times a day, spending about 49 liters in total on flushing. Assuming you take at least one shower a day, adding up the number of days in a year, you’re expected to save a good amount of water.


It’s cleaner to rinse away pee residue directly with water than with toilet paper. Everybody Does It: Although many grimace when talking about it, 80% of people admit to having done it at some point in their lives. So, what’s the problem?


If you have a skin problem on your feet or legs, like eczema, a bit of urine might help. Urea, present in urine, is an active ingredient in many dermatological care creams and oils. This is because it can balance the skin’s pH and combat sensitivity and dryness.



For those who don’t know, urine has antifungal properties. Many people have fungal and bacterial feet. And one of the most effective ways to treat the problem is by applying a bit of fresh urine.

You’ll be surprised by the results, as the tactic is so effective that within two days, the fungi disappear. To avoid odor and mess in the shower, try to pee as close to the drain as possible.


Yes, you read that right: urine can disinfect wounds. If you get hurt and your first aid kit isn’t handy, you can clean your wounds with fresh urine. Besides cleaning, it soothes the tissue and relieves pain.

You can even use someone else’s pee, but only if the “volunteer” isn’t infected with anything. Of course, you should always see a doctor when the injury is serious. Well, who would have thought pee could be so useful? There are also ways to use it outside the body, such as grass fertilizer.

So many taboos have settled in our lives, leaving so much wisdom forgotten. But perhaps, you’ll remember the shower tip, at least this one is worth considering. Let’s be eco-friendly, yet squeaky clean!


How to Crochet for Beginners – a Step by Step Guide


Crochet is a craft technique that involves using a hooked needle to create fabric by interlocking loops of yarn or thread. It is similar to knitting, but instead of using two needles, crochet uses a single hook.

With crochet, you can create a wide variety of items such as blankets, scarves, hats, and even intricate lacework. It’s a popular hobby enjoyed by many people around the world. The options are endless! We’ve compiled a step-by-step easy-to-follow guide to help you learn to crochet with some helpful tips along the way!

What do I need to begin crocheting?

One of the best things about crocheting is that you don’t need a lot to get started – you can get by with just two things:

  • Yarn
  • Crochet Hook

However, having access to additional tools can make things easier. Let’s get a little more detailed and then you’ll be able to decide what’s right for you.


Choose your yarn

Choosing the right yarn for your project will ensure that your finished product looks and feels the way you want it to. Yarn comes in different weights, colors, and fibers.

You can find more information on the different yarn weights in our yarn weight comparison post coming soon! Beginners may find it easier to start with medium weight yarn in a light color. This will make it easier to see your stitches and correct any mishaps along the way.

Choose your hook

Crochet hooks come in different sizes and materials such as metal, plastic, bamboo, and wood. The size of the hook you choose will depend on the weight of the yarn you’re using and the desired gauge. If you aren’t sure which size you need, it’s usually a good idea to check the yarn label – it should display the recommended size.

Additional tools

These may not be required for every project, but it’s usually a good idea to have these handy to make the job easier:

  • Scissors – a pair of sharp scissors will come in handy for cutting yarn and trimming loose ends
  • Yarn needles – these are used for weaving in loose ends and sewing pieces together
  • Stitch markers – these are helpful for marking specific stitches or sections in your work
  • Measuring tape – a flexible measuring tape is useful for checking gauge and measuring your work
  • Other accessories – some crafts enjoy using a yarn bowl or bag to keep their yarn organized, and a stitch counter to help keep track of their stitches

Now that you have your materials – let’s crochet! Here you’ll find a handy step by step guide that you can refer back to at any time! Remember – it will take some time to learn. Mistakes are okay – they are a part of the process.

A Step-by-Step Guide to Crochet

How to Hold Your Crochet Hook

When holding a crochet hook, there are 2 widely used methods. You can hold the hook however feels most comfortable to you!

Method 1 – The Pencil Grip


In the pencil method, place your thumb on the flat part of the hook, near the thumb rest or grip area. Rest the hook against the side of your index finger, with the pointed end facing down. Curl your remaining fingers gently around the hook, just like you would when holding a pencil.

Method 2 – The Knife Grip

In the knife method, place your right hand over the hook and grasp it between your thumb and index finger to begin. The left hand is used to control the yarn and to hold the stitches as they are created.

Remember to find a grip that feels comfortable for you. Ultimately, the goal is to find a grip that allows you to manipulate the hook smoothly and maintain control while working on your crochet project. Practice and experimentation will help you determine the most comfortable and efficient method for you.

How to Hold Yarn When Crocheting

It’s important to learn how to hold your yarn because of tension. Tension is important in crochet because it affects the overall appearance and size of your project. When you crochet with consistent tension, it ensures that your stitches are uniform in size and appearance. This is especially important when working on projects that require precise measurements.

Hold your non-dominant hand out in front of you, face down. Bring the initial strand of yarn under your pinky, ring finger, or middle finger. Then wrap it over your pointer finger. Control the tension by squeezing your fingers together as you work a stitch and pull more yarn into your project. When you squeeze, you’ll add more tension and your stitches will be smaller. Less squeezing results in a lower tension and more loose stitching.

How to Crochet for Beginners

This is an Instructable to teach a beginner how to crochet. All you need is some fat yarn and a size N crochet hook.

Step 1: Make a Slip Knot.

Begin the slip knot by laying the yarn down and looping it. Making sure your short piece, the tail, is on top of the long yarn. Next, flip the whole thing down, onto the longer yarn. Grab the middle yarn between your thumb and forefinger and pull the middle yarn out gently. Hang on to tail and pull the loop tight.

Step 2: Tighten the Loop

Pick up the loop in your left hand and slide the hook into the loop and tighten the loop around the hook. Not too tight, there should be some give. Note: I started out life left-handed and am now ambidextrous. I prefer to teach the way my nana taught me because it’s how all the books are published.

Step 3: How to Hold the Thread

Turn the long side of the thread around your pinkie and twist it around your index finger. Grab the short side, the tail, with your middle and ring fingers. Hold the hook in your right hand. This way of holding the thread and hook will create enough space to move the hook and it keeps tension on the thread.

There are multiple ways to keep your thread and hook, find out what works the best for you.

Step 4: Begin the Chain

Begin with the starting chain stitch by twisting the thread around the hook and pull it through the loop.

Step 5: Finish the Chain

Don’t make the loop too tight and continue to the second loop by pulling the thread trough the second loop. Keep continuing until you have a chain.

Step 6: Begin the First Row

To start the first row of single crochet insert the hook in the second chain from the hook. You now have two loops around your hook.

Step 7: Crocheting the Chained Row

Catch the yarn in your left hand with the hook and pull it through the first loop. This will leave you again with two loops on your hook. Catch the yarn again with your hook and pull it through both loops. Repeat these steps until you get to the end of the chained row.

To crochet more rows, chain one stitch at the end of each of the end of your row and turn your crocheting over to start the next row.

Step 8: Finish

To finish, cut the long side of the yarn and pull it through the loop. Remember, it doesn’t matter what you’re crocheting, it only matters that you’re doing it!!


Los 9 primeros síntomas del embarazo que pueden pasar desapercibidos


¿Cómo te sientes ahora mismo? ¿Tienes un retraso en la menstruación, náuseas, fatiga, antojos de alimentos o dolor en los senos? Ahora es mucho más difícil confiar en ciertos signos ya que los síntomas del embarazo son numerosos. Entonces, ¿cómo sabes si estás embarazada? ¿Qué prueba tienes que elegir?

Síntomas de embarazo antes del retraso:

Algunos de los síntomas que pueden surgir antes del retraso menstrual y ser indicativos de embarazo son:

  • Dolor en los senos, lo cual ocurre debido al aumento de la producción de hormonas y ocasiona el crecimiento de las glándulas mamarias;
  • Sangrado rosado, el cual puede ocurrir hasta 15 días después de la fecundación;
  • Cansancio excesivo, sin motivo aparente;
  • Aumento de la frecuencia de orinar;
  • Oscurecimiento de las areolas;
  • Hinchazón y dolor abdominal;
  • Estreñimiento;
  • Náuseas.

Los síntomas de embarazo antes del retraso menstrual son comunes y ocurren debido a las alteraciones hormonales que se dan después de la ovulación y la fecundación, principalmente relacionadas con la progesterona, la cual aumenta justo después de la ovulación con el objetivo de preservar el endometrio para permitir que se dé la implantación en el útero y, por ende, el desarrollo del embarazo.

Por otra parte, estos síntomas también pueden surgir en el período premenstrual y no son necesariamente indicativos de embarazo. Por esta razón, en caso de que surjan estos síntomas, lo mejor es esperar a confirmar el retraso menstrual y a que sean realizados exámenes para corroborar el embarazo.


Cómo saber si es embarazo:

Para estar más segura de que los síntomas presentados antes del retraso son indicativos de un embarazo, es importante que la mujer esté atenta a su ciclo menstrual para determinar si existía la posibilidad de haber tenido relaciones durante su período fértil.

El período fértil es la etapa del ciclo menstrual en la que ocurre la ovulación y dura aproximadamente 6 días. Sucede entre 10 y 14 días después del primer día del período menstrual, durante esta fase, la mujer tiene mayores posibilidades de quedar embarazada.

Cuántos días de atraso son normales:

Para las mujeres con ciclos menstruales regulares, un retraso de más de 5 días en la fecha esperada para la menstruación puede considerarse un signo de embarazo si la mujer ha tenido relaciones sexuales sin protección durante su período fértil.

Sin embargo, el retraso menstrual es muy común en la mayoría de las mujeres y no siempre indica un embarazo. También puede ocurrir debido al estrés, ovarios poliquísticos o problemas de tiroides, por ejemplo.


¿Qué prueba de embarazo elegir?

Para salir de dudas sobre un posible embarazo, debes hacerte una prueba de embarazo. Puedes elegir entre el análisis de orina, el análisis de orina temprano y el análisis de sangre.

La prueba de orina:

La prueba de orina sería el primer paso. Puedes hacerla a partir de la fecha en que normalmente tendrías tu período. Como se mencionó anteriormente, puedes obtenerla por internet y que te llegue a casa, pero tambien la puedes encontrar sin necesidad de receta en una farmacia o en un supermercado.

Esta prueba permite detectar en la orina la presencia o ausencia de la hormona β-HCG producida por el embrión. Cabe señalar que la prueba de orina es más efectiva con la primera orina de la mañana. En este momento, están más concentrados y, por lo tanto, la hormona β-HCG es más fácil de detectar.

El examen de sangre:

Hoy en día, el análisis de sangre es el más fiable. Puedes realizarlo a partir del día 14 después de la relación sexual. El análisis de sangre se lleva a cabo en el laboratorio utilizando una muestra de sangre.


Se detecta el nivel exacto de hormonas β-HCG y, por lo tanto, sabrá exactamente cuánto tiempo ha estado embarazada. Puede hacerlo en cualquier momento del día con o sin receta médica.

Además, si haces la prueba un poco antes de tiempo, será inútil, porque las hormonas solo son detectables 10 días después de la fertilización.

¿Qué pasa si la prueba es positiva?

Si su prueba de embarazo es positiva, necesitas solicitar una cita con un profesional de la salud para programar la primera ecografía.

Pero no apresures nada si aún no te sientes preparada. Generalmente ocurre entre las 11 y 13 semanas de ausencia de la menstruación (amenorrea), es decir, entre las 9 y 11 semanas de embarazo. La primera ecografía confirmará el embarazo y permitirá datar con bastante precisión el inicio del embarazo.


Remedio casero para las manchas y arrugas en las manos


“Manchas de la edad”, así se llaman esas pequeñas marcas oscuras que aparecen en las manos, brazos, rostro y hombros. No pienses que el problema solo ocurre en personas mayores. Los adultos jóvenes también son vulnerables, especialmente cuando están expuestos al sol.

Para entender por qué aparecen, ten en cuenta que se trata de una acumulación de melanina (pigmento) y la exposición a los rayos ultravioleta es un factor crucial para la propagación de estas manchas. Lo mejor que puedes hacer es evitar exponerte en exceso al sol.

Sin embargo, si notas que tus manchas están cambiando de aspecto, consulta a un médico. De hecho, es necesario consultar a un especialista especialmente en las siguientes condiciones:

  • Crecimiento rápido.
  • Enrojecimiento, sangrado, picazón y sensibilidad.
  • Las manchas aparecen muy coloreadas.
  • Los bordes son irregulares.

Si son simplemente manchas de la edad, puedes combatirlas con remedios naturales. La medicina tradicional ofrece una serie de opciones, como: congelación, terapia láser, cremas aclarantes, peelings químicos. Sin embargo, nadie necesita recurrir a opciones químicas o quirúrgicas.


Después de todo, la naturaleza está ahí: eficiente y económica. El médico estadounidense descubrió una solución natural, rápida y verdaderamente poderosa para hacer que estas manchas desaparezcan.

La receta se hace a base de jugo de cebolla y vinagre de manzana. La cebolla es rica en antioxidantes que neutralizan la acción de los radicales libres. Mientras que el vinagre de manzana contiene alfa hidroxiácidos, que son eficaces para eliminar las células muertas de la piel y estimular la aparición de una nueva capa más saludable.

La combinación de estos ingredientes solo puede dar un resultado maravilloso para tu salud y bienestar.


  1. Corta una cebolla fresca y machácala en un mortero.
  2. Cuando esté bien machacada, coloca los trozos en una licuadora y agrega el vinagre de manzana, crudo y orgánico.
  3. Bate bien hasta obtener una mezcla homogénea.
  4. Después de esto, aplica la crema en las manchas con la ayuda de un trozo de algodón.
  5. Aplica siempre por la noche y deja actuar durante 30 minutos.
  6. Luego, enjuaga muy bien.
  7. Lo que sobre del remedio debes guardarlo en el refrigerador, bien cerrado, preferiblemente en un recipiente con tapa hermética.

La validez bajo refrigeración es de alrededor de 20 días.

Nota: No dejes de usar protector solar cuando salgas de casa. Y por seguridad, aplica una pequeña cantidad en la piel, espera algunos minutos y observa si ocurre alguna reacción alérgica. Si no pasa nada anormal, puedes aplicarlo con tranquilidad.


Easy Home Remedies for Wart Removal


Though warts are harmless, they can be quite embarrassing. If you’re someone who believes in natural remedies, it’s time to try out these homemade solutions to remove warts. For most of us, warts are such an eyesore, and that’s probably why we are so desperate to remove them.

Warts are a fairly common skin issue and most people will have one at some point in their lives. These warts are caused by the human papillomavirus or HPV. They can be found on your fingers, hands, face, toes, elbows, knees, and sometimes, around your genitals.

They have a rough surface and can be either light or dark in color. Though these small lumps aren’t dangerous, they can be unsightly. In fact, if left untreated, warts can take up several years to disappear. Fortunately, there are various home remedies to treat warts.

But if you have genital warts, don’t try these remedies because the skin in that area is extremely sensitive. Here are some effective home remedies for warts:


1. Banana peels

Banana peels contain tanins, leukocyanidin and thymidin, which are bioactive compounds with antimicrobial, anti-inflammatory and antioxidant properties. These components help to fight bacteria and viruses, which can help with the removal of warts.

Cut a piece of banana peel approximately the same size as the wart, and place it over the wart with the inner peel. Secure the banana peel with tape and keep it on overnight, being sure only to remove it in the morning. You can do this on a daily basis until the wart is gone.

2. Tea tree oil

Tea tree oil is a potent, natural antiviral that can help to treat viral, bacterial or fungal infections. This makes tea tree oil a great option for treating skin HPV and removing warts.

To use tea tree oil, apply a drop directly on the wart twice per day, allowing it to soak into the skin for as much time as possible. When used for children or on sensitive skin, you should dilute the oil in a teaspoon of plant-based oil (like almond oil, coconut oil or avocado oil).


3. Apple cider vinegar

Apple cider vinegar is an acidic substance that helps to chemically exfoliate the skin. This helps to remove excess skin around the wart, which is why it is commonly used as treatment for warts.

To use apply cider vinegar, soak a cotton ball in the vinegar and apply it over the wart over night. You can secure the cotton ball with a microporous tape.

This vinegar is very acidic and can cause skin irritation, therefore it is important to discontinue treatment if you notice redness or have discomfort. This treatment should not be used on your face.

4. Duct tape

Duct tape is a simple and easy way to remove warts naturally. It helps to remove dead skin cells and stimulates the immune system to eliminate the wart quickly. This treatment option is natural and recommended by the American Association of Dermatology.


To treat with duct tape, cover the entire wart with the tape and keep it on for 24 hours. If the tape falls off, it is important to put on another. You can keep the duct tape on the wart for 2 to 3 weeks, until the wart disappears.

When the wart becomes white and soft, you can pare it down with a nail file to remove the outer layer of skin. You should then cover the wart again with duct tape for another week, until it disappears.

To prevent contaminating other parts of the body or transmitting the virus to other people, be sure to keep the nail file for your own personal use.

5. Propolis extract

Propolis is a resin with antiviral, antibacterial and anti-inflammatory properties. It also contains healing action. To gain benefits from propolis, apply 1 drop of this resin on the wart at night, then cover it with a microporous tape. Leave the wart covered and remove in the morning. Apply propolis on the wart on a daily basis until it resolves completely.

6. Nail polish

Clear nail polish, when applied directly on the wart, decreases the amount of oxygen that is reaching it. This causes cellular death in the area, which helps to get rid of the wart faster.

This treatment is not recommended by all dermatologists, however, which is why you should consult your doctor before applying duct tape over the wart.


Remedios caseros para eliminar verrugas de la piel


Normalmente, las verrugas no son muy dolorosas, pero pueden causar cierta incomodidad, especialmente si están presentes en los pies. Generalmente, las verrugas son generadas por pequeñas bacterias o virus y casi siempre no producen ningún tipo de consecuencias negativos, pudiendo hasta en algunos casos desaparecer solas.

Por otro lado, ellas pueden surgir en cualquier parte del cuerpo y pueden ser de diversos tipos tamaños. Su textura tampoco es uniforme, algunas pueden tener superficies lisas y otras más ásperas.

Tener una verruga puede no ser un problema de gran importancia, hasta puede considerarse una preocupación banal, pero no es muy agradable desde el punto de vista estético. Aunque todavía no se conoce la verdadera razón de su aparición en el cuerpo hay quienes defienden que la genética y la inmunidad son las principales responsables.

También es importante indicar que a pesar de que exista la posibilidad de que ellas surjan en cualquier parte del cuerpo, su lugar de aparición más común son los dedos, ya que es una parte del cuerpo donde existe fricción constante.


Lo bueno de este artículo es que quien sufre de este problema estético podrá saber cómo eliminarlo de una vez por todas, pudiendo eliminar cualquier verruga con apenas un ingrediente, sin dolor ni sangramiento.

Para usted que nos sigue regularmente, traemos estas dos sugerencias de tratamientos, conozca el ingrediente clave de cada una de ellas.

Remedios caseros para eliminar verrugas de la piel:

Las alternativas de tratamientos para eliminar verrugas en la actualidad son muy amplias. No obstante, depende del tamaño, la forma y la naturaleza de la verruga escoger el adecuado. Los remedios caseros para eliminar verrugas de la piel pueden ser beneficiosos en algunos casos.

Ciertamente, los tratamientos naturales que presentamos en breve son útiles para atenuar el crecimiento y el tono de color de las verrugas. Esto ayuda a minimizarlas, y en compañía de algunas de otras terapias mejoran la apariencia de la piel.


Veamos entonces, 7 remedios naturales para eliminar las verrugas del cuerpo.

1. Limón:

El jugo de limón tiene propiedades antisépticas y antivirales que ayudan a tratar las verrugas. Además, su acidez quema la verruga y ataca el virus que la causa.

Para tratar las verrugas con este remedio casero, utiliza 2 partes de jugo de limón diluido en una parte de agua. Con ayuda de una mota de algodón aplícalo sobre la verruga por las noches. Para mejores resultados, sujeta el algodón impregnado y déjalo actuar hasta la mañana siguiente. Lava con abundante agua para retirar el resto del producto.

Repite este procedimiento todos los días hasta que la verruga se elimine por completo. Ten presente que el limón puede ser irritante, incluso manchar la piel. Por ello es necesario evitar que caiga sobre la piel que circunda a la verruga. En caso de irritación, suspende el uso e intenta con otro remedio casero.


2. Aspirina:

Uno de los remedios naturales más utilizados para eliminar las verrugas de manera eficaz es la aspirina o ácido acetilsalicílico. Un trabajo publicado en The Clinical Academia encontró que este compuesto puede ayudar en esta tarea, pues su efectividad para eliminarlas es igual a la de otros tratamientos convencionales.

Para aprovecharla, tritura una aspirina y mézclala con unas gotas de agua hasta crear una pasta homogénea. Aplica esta mezcla sobre la verruga a tratar antes de dormir y cúbrela con una gasa o venda. Retira este medicamento por la mañana con agua y jabón. Haz esto diariamente hasta que la verruga se caiga.

3. Bicarbonato de sodio:

Otra opción para deshacerte de las verrugas es usar bicarbonato de sodio. Este ingrediente provoca que esta formación cutánea se descame, se seque y se separe de la piel. Es conveniente usarlo combinado con vinagre de manzana o vinagre blanco para potenciar su efecto.

En este caso, une una cucharada de bicarbonato con dos de vinagre blanco y forma una pasta. Como en los remedios anteriores, aplica durante la noche sobre la verruga, cubre la zona con gasa y retíralo por la mañana. Aplica este remedio 3 veces por semana, hasta eliminar esta molesta protuberancia.

4. Ajo:

El ajo es uno de los remedios naturales para eliminar las verrugas más utilizados. Es un potente antioxidante, antiinflamatorio, antibacteriano, antifúngico, antiviral y antiséptico. De allí su capacidad de eliminar estas molestas protuberancias en la piel.

Para aplicar este remedio, debes triturar el ajo y colocar esta pasta sobre la verruga, teniendo la precaución de que no esté en contacto con la piel que rodea la lesión, con el fin de prevenir quemaduras. Cubre con gasa y adhesivo déjala de un día para otro. Retira por las mañanas con agua y jabón para evitar irritaciones.

En personas con piel sensible el tratamiento con ajo puede provocar quemaduras. Ante todo, se debe tener el cuidado necesario al momento de aplicarlo. En caso de irritaciones o lesiones, suspende el uso.

5. Aloe vera:

El aloe vera se ha destacado desde hace siglos por sus propiedades para regenerar tejidos y para aliviar diferentes trastornos relacionados con la piel. En cuanto a las verrugas, este remedio natural puede ser un gran aliado. Los resultados son visibles en algunas semanas, ya que elimina las células muertas y regenera la piel de forma rápida.

Solo se debe extraer la pulpa o gel de aloe vera y frotarla sobre la verruga. Luego, fija la pulpa sobre la verruga y sujeta con ayuda de una gasa y esparadrapo. Deja actuar durante la noche y retira por las mañanas. Repite este procedimiento todos los días hasta obtener los resultados deseados.

6. Cáscara de banana:

La cáscara de banana es otro tratamiento conocido para hacer desaparecer las verrugas. Ayuda a la proliferación de las células y favorece la rápida cicatrización de la piel.

Para usarla como remedio natural en esta afección, se debe cortar un trozo de cáscara de plátano y luego sumergirlo en una cucharada de vinagre de manzana. Coloca la cáscara impregnada sobre la verruga (con el lado carnoso hacia la piel) y sujétala con una cinta adhesiva. Deja que actúe toda la noche y limpia por las mañanas. Repite el procedimiento todos los días hasta que este molesto bulto desaparezca.

7. Vinagre de manzana:

El vinagre de manzana es otro remedio natural conocido para acelerar la eliminación de las verrugas. Por su composición, este vinagre quema y suaviza la piel afectada, haciendo que la verruga se desprenda.

En esta preparación natural para eliminar verrugas, combina partes iguales de vinagre de manzana con agua, sumerge una bola de algodón en la solución y aplica esta mezcla sobre la verruga. Luego, cúbrela con una cinta adhesiva y déjalo actuar durante la noche. Lava muy bien la zona por las mañanas y repite por 1 o 2 semanas, hasta que la verruga se caiga.

¿Se pueden prevenir las verrugas?

Las verrugas aparecen como consecuencia del VPH. Gran parte de los tipos de este virus se contagian a través del contacto casual o los objetos compartidos. El sistema inmunitario de cada persona responde de forma diferente, por este motivo, no todos los que entran en contacto con el virus desarrollan verrugas.

Aunque en muchos casos desaparecen solas o se eliminan con remedios naturales u otros tratamientos, existen algunas medidas eficaces para prevenir su aparición. Estas son las siguientes:

  • Evitar el contacto directo con las verrugas. Asimismo, es imprescindible lavarse bien las manos con agua y un jabón neutro, antes y después de tocarlas.
  • No arrancar las verrugas en ningún caso, pues esto solo aumenta la propagación del virus.
  • Usar una lima desechable para raspar la piel de las verrugas. Descártala luego de su uso.

No morder las uñas de las manos y mantener la piel bien hidratada. Las verrugas tienen tendencia a aparecer en las zonas con la piel agrietada.